10 things practical mamas do while they pump

a few ways you could practically use your pumping breaks to bring more joy to your day.

real talk: your breastfeeding stories

the stories, hearts, courage and milk-making abilities of all you mamas astound us. here are just a few.

put a boob on it

at this unifying time, during world breastfeeding week, I look around at all beautiful mothers - and supporters of mothers - and I believe more than ever in the power of putting a boob on it.

uplift, seasoned, breast expressAmy VanHarenAugust 2, 2017breastfeeding week, community, uplift, seasoned, breast express, #putaboobonitComment

together, we've got this

thank you, you collective mamas, who helped another mama out.

pumping, uplift, seasonedAmy VanHarenJune 27, 2017you've got this, community, app, pumping, uplift, seasonedComment

four things i cherish most about motherhood

"in honor of Mother’s Day, I’ve been reflecting on how deeply I cherish the gift of motherhood."

uplift, rainbow mamaAmy VanHarenMay 22, 2017mother's day, motherhood, community, you've got this, uplift, rainbow mamaComment

my first mother's day: a letter to myself

"on this Mother’s Day, I've given myself a gift and swapped out the negativity for some good old fashion self love. i have decided to write myself a Mother’s Day card."